Class Schedule
Monday:
Sculpt & Stretch. 8:15-9:15a
Slow Flow Yoga. 9:30-10:30a
Zumba. 10:45-11:45a
Silver Sneakers. 11:45-12:30a
Tone. 5:45-6:45p
Tuesday:
Essentrics. 7:45-8:45a
Cardio Sculpt. 9:00-10:00a
Gentle Vinyasa Flow Yoga. 10:15-11:15a
Gentle Vinyasa Flow Yoga. 11:30-12:30a
Step. 12:45-1:45
Wednesday:
Functional Strength. 8:00-9:00a
Silver Sneakers. 9:30-10:15a
Fit For Life. 10:45-11:45a
Silver Sneakers. 11:45-12:30a
Tone 5:45-6:45p
Thursday:
Cardio Sculpt. 9:00-10:00a
Gentle Vinyasa Flow Yoga. 10:15-11:15a
Gentle Vinyasa Flow Yoga. 11:30-12:30a
Friday:
Sculpt & Stretch. 8:15-9:15a
Silver Sneakers. 9:30-10:30a
Zumba. 10:45-11:45a
Silver Sneakers. 11:45-12:30a
Saturday:
Pilates. 9:00-10:00a
Gentle Yoga. 10:15-11:15a